Group Therapy

Join our nurturing, trauma-informed group to reset your nervous system. Using EMDR-informed practices and calming strategies, you’ll find a welcoming space focused on your comfort and well-being. There are no expectations to share; come as you are for the support you need. Embrace this healing opportunity in a comfortable environment that fosters growth.

Monthly Virtual Series | $25

This low-pressure drop-in support group allows you to unwind and engage in activities like coloring, crafts, journaling, and puzzles. Whether you're looking for self-expression or a space to connect, come as you are. Each session fosters connection and support through creativity. All are welcome to find their place in this group.

Weekly on Mondays @ 4pm | $5